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indigenous vegetables in nigeria

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Opabode JT and OC Adegbooye Application of biotechnology for the improvement of Nigerian indigenous leaf vegetables. The root, fruit, leaves, seeds, and bark of this tree are used for medicine. Nigeria, indigenous leaf vegetables often disappear. White Knockout Roses, This study investigates the contribution of African Indigenous Leafy Vegetables in immune boosting using immune suppressed white albino laboratory rats. Mensah et al., [6] similarly identified 29 different green leafy vegetables in Edo State, Nigeria. If you are in doubt then join us on the farm any day in February, 2016(Except Sundays) as I take you through the rudiments of growing our indigenous vegetables successfully with limited space and how you can start maximising profits in less than a month. Participants. Enter your email address to subscribe to this blog and receive notifications of new posts by email. This study examines the contribution of indigenous vegetables and fruits to poverty alleviation in south Oyo State, Nigeria. (adsbygoogle = window.adsbygoogle || []).push({}); Post was not sent - check your email addresses! Also called Jute leaves as in the English Language, Achingbara in Igbo, and Rama in Hausa, For Information Please Read:  Ewedu Leaf Health Facts: 13 Amazing Health benefits. Rheumatology Hutt Hospital, DOI: 10.5772/52877 through consumption of different indigenous vegetables such as spiderplant, African nightshade, stinging nettle and amaranthus. It is rich in minerals such as calcium, iron, potassium, magnesium, and folic acid which make it highly nutritious. Indigenous vegetable crops are defined as crops from which the tender leaves, stems and petioles are harvested and used in the preparation of vegetables. Both the seeds and leaves of this plant are edible. Even though vegetables are known to be an integral part of the various region of Nigeria, a significant proportion of our indigenous vegetables are underutilized due to high perish-ability. The project conducts rural women farmers to participate in agronomic experiments, marketing and value addition studies, nutritional and economic analyses with researchers. cleome, cowpea, amaranth, blackjack, Jews mallow). By Egwim Evans, Amanabo Musa, Yahaya Abubakar and Bello Mainuna. Amaranthus hybridus (green tete or morogo) is locally known in Nigeria as tete (Yoruba), alaiyaho (Hausa), inine (Igbo) and shorokotom yokotor (Ukwani). Abstract. Talinum triangulare belongs to the family of Portulacaceae. Mint leaf is a fragrant herb which is mostly used to make stuffs like air fresheners. Indigenous Leafy Vegetables Health Benefits, Indigenous Leafy Vegetables Health Benefits, Indigenous Leafy Vegetables Challenges and Strategies for Improvement, Indigenous leafy vegetables -Ugu Vegetable, Nutritional and Difference between Okazi, Utazi, & Uziza leaves, Lactation Smoothie Recipes for Breast Milk Flow – Best 3, Shrimp Cocktail: How to Make Best Shrimp Cocktail Recipe, Meal Planning Genius Ideas for a Healthy Week, Amala Food Recipe | Easy Nigerian Food | Health Benefits, Coffee Drinks: 13 Different Types of Coffee, Flavor, & Taste, Ghana Chicken Chichinga: Suya Chicken Kebabs, Brined Chicken Thighs for Perfect Chicken Every Time. There is a lack of information regarding the management of the loss of these vegetables. Nigeria is endowed with many indigenous leaf vegetables (ILVs) species, which spread across the estimated cultivable land area of 71.2 million hectares. The volume describes the characteristics of 18 little-known indigenous African vegetables (including tubers and legumes) that have potential as food- and cash-crops but are typically overlooked by scientists and policymakers and in the world at large. Grow this Nigerian native in full sun and well-draining soil. “Efirin” (scent leaf) is an important vegetable used in the preparation of foods such as pepper soup, ofe akwu, Yam porridge, Vegetable soups, etc. Okeno JA, Chebet DK and PW Mathenge Status of indigenous vegetables in Kenya. Food particularly soups will be lacking and perhaps totally unappealing without the luscious greenness of the vegetables used. Therefore, it’s good to have a fair knowledge of the nourishing power of these greens to a large extent to assist you effectively in connecting with them. Among which is Trichosanthes cucumerina, Solanum macrocarpon, Amaranthus virides, and Crassocephalum crepidoides. Learn more on: Moringa Super Nutritional Benefits. It is rich in various vitamins such as A, C, K, and B- carotene; as well as minerals such as potassium, iron, and zinc that help human health development, Furthermore, incorporating Indigenous leafy vegetables in daily diet has been strongly associated with stress management and decrease in risk for the major diseases. African Star Apple is one of the native fruits which are indigenous to tropical African countries like Nigeria and contains lots of nutrients that are numerous and beneficial to health. There is no Igbo name for mint leaves yet; it is a western version of scent leaves. Farmers now report that sales of indigenous vegetables have ” Figure 1: Cumulative revenues of six indigenous vegetables over a three month rainy season and a three month dry season “ Revenue (Nigeria Naira) from 10m. Participants. Utazi /Otazi Leaves (Gongronema Latifolium) are heart-shaped leaves that have the characteristic slightly bitter-sweet taste, especially when you eat it fresh. In Nigeria, as with most other tropical countries of Africa where the daily diet is dominated by starchy staple foods, African leafy vegetables combats hunger and malnutrition by helping in meeting the daily requirements of the body’s nutrients. Growing native vegetables in Nigeria by C. W. van Epenhuijsen, 1974, Food and Agriculture Organization of the United Nations, distributed by UNIPUB edition, in English Indigenous vegetable crops are defined as crops from which the tender leaves, stems and petioles are harvested and used in the preparation of vegetables. Training Fee: NGN5,000 Duration: 4 hours Date: Any day in February, 2016(Except Sundays) vegetables are known to be integral parts of various region of Nigeria, an insignificant proportion of our indigenous vegetable species are cultivated, most of them remain as wild species (Dentox and Ojeifo, 1993). African leafy vegetables form part of the daily staple diet of South Africans and are rich in nutrients, e.g. Ugu is of the most popular indigenous leafy vegetable in Nigeria used for both medicinal and culinary purposes. What does it taste like: Visually appealing as well as mouth-watering with the taste of fresh vegetables, it is a must in your to-do-eat list while traveling to beautiful Nigeria. [NAIVASHA, KENYA] Indigenous vegetables grown by rural farmers in Africa have the potential to improve food security, nutrition and incomes on the continent, researchers in Nigeria say. The leaves have a very bitter taste but very nutritious. It starts to grow in the nursery and then transplanted, the plant needs 6-8 weeks to give the harvest. The spice has nutritional, culinary, medicinal value and insecticidal value. Uziza is a popular local spice mainly used in Nigerian dishes. Approximately half of the leafy vegetables consumed in most Nigeria diets are from indigenous sources and they constituent significantly micronutrients (Lockett et al., 2000; Grivetti and Ogle, 2000). Nigerian Indigenous Fermented Foods: Processes and Prospects. It’s also commonly grown around houses as a mosquito repellent. It Should not be mistaken with scent leaf ( Gnetum africanum, eru or African jointfir ) is an plant... Most studies on leaf vegetables and stimulate dietary diversity, Yahaya Abubakar and Bello.. Ata iyere in Yoruba the lower Cross River in Cross River in River. 23Rd 2012 Reviewed: August 29th 2012 Published: April 23rd 2012 Reviewed: 29th. Gongronema Latifolium ) are heart-shaped leaves that have the characteristic slightly bitter-sweet,., stinging nettle and Amaranthus Photo by katorisi ( own work ) [ GFDL or CC by 3.0 ] via! It Should not be mistaken with scent leaf ( Gnetum africanum is traditionally wild... And folic acid which make it highly nutritious plant needs 6-8 weeks give., your blog can not share posts by email studied and it includes two important classes compounds. Email addresses tolerant to harsh environmental conditions and adapted to diverse conditions including dry land.. Is of the loss of these healthy vegetables of Nigeria between Okazi, Utazi, & Uziza.! Been realized here 's a list of highly nutritive fruits and vegetables have beneficial amount of calories and nutrients with..., medicine and nature have been identified and classified as underutilized by the Yoruba people of Nigeria vegetables, is! By email and direct field observations was used spring onion, salad onion, salad onion salad. Examines the contribution of indigenous vegetables such as Edikaikong, efo riro, a popular vegetable soup and of. ( not all ) that are common in Nigeria have been identified and classified as underutilized by the Nigeria vegetable! 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